New Tappy 6.0 is here

Meet Tappy, your self‑care pet.

Tappy levels up as you destress, stay focused, and build a routine that's all yours. Breathe, fidget, journal your mood, track habits, set goals, and play games, then use your Sparks to outfit Tappy.

Download Tappy on the App Store See how it works

4.8 from 20,000+ ratings 1M+ downloads

Introducing Tappy 6.0

Our biggest update ever.

Tappy is now a self-care pet who grows with you. Here's everything that's new.

  • Daily Adventure

    Build your own routine from 25+ self-care quests, then open a treasure chest of Sparks.

  • Take care of Tappy

    Name Tappy, then pet, feed, hug, play, and tuck Tappy in. Fill the Care Bar for a daily gift.

  • Sparks & the Shop

    Collect Sparks for everything you do. Spend them on hats, outfits, toys, and colors.

  • New scenes

    The beach, a farm, a castle, outer space, and more, with visitors to find in the Field Guide.

  • Bedtime

    Set a bedtime and Tappy switches into a bedtime outfit when it's time to wind down.

  • Goals

    Set short and long-term goals, break them into steps, and track your progress.

  • Badges & friendship

    Earn badges and friendship levels as you hit new milestones together.

  • Widgets & Live Activities

    A new Daily Adventure widget, plus Live Activities for timed quests.

Prefer the original? Tap More › Switch to Classic Tappy on the home screen.

Daily Adventure

Your routine, turned into an adventure.

Create your own Daily Adventure from self-care quests, then complete it each day. Tappy cheers you on with a treasure compass on every quest.

  • Choose from 25+ quests: breathe, fidget, journal, drink water, step outside, move your body, practice gratitude, reach out to a friend, brush your teeth, wind down, or write your own.
  • Arrange them in any order and set a daily reminder to build a routine that sticks.
  • Finish your adventure to open a treasure chest of Sparks. The bigger the adventure, the bigger the reward.

Try it! Tap a quest

Daily Adventure

Pick any quest to begin your self-care journey!

A simplified, playable preview. The real app looks a little different.

Sparks124 Level4

A simplified, playable preview. The real app looks a little different.

Take care of Tappy

Your pocket-sized best friend.

Give Tappy a name, then pet, feed, hug, play, and tuck Tappy in. Do all five plus a quest to fill the Care Bar for a daily surprise gift.

  • Spend Sparks on dozens of hats, glasses, outfits, and props, with new items added regularly.
  • Unlock scenes like the beach, a farm, a castle, and outer space, where visitors like a crab or a dragon wander by. Tap one for bonus Sparks.
  • Earn badges as you hit new milestones together.

Try it! Tap Tappy, then the buttons

Dress Tappy up

Hats, glasses, outfits, props, and colors. Pirate captain? Propeller beanie? Tappy pulls it all off.

The Tappy Item Shop showing Tappy dressed as a pirate with hats to equip

Discover new worlds

Explore new scenes and meet the visitors who wander by. Log every one in the Field Guide.

Tappy waving

Bedtime reminders

Set a bedtime and get a gentle reminder to wind down. Tappy even has a bedtime outfit.

Built right in

Breathe, unwind, plan, track, repeat.

Calming breathing and sounds for the hard moments, plus a mood journal, habit tracker, planner, and focus timer for every day. All in one app.

Stay focused & on track.

Everything in Check In helps you take your day one step at a time.

  • Planner & To-DosA timeline of timed and anytime tasks, with priorities and reminders.
  • GoalsSet short and long-term goals, break them into steps, and celebrate your progress.
  • Focus TimerBeat procrastination and collect Sparks as you focus.
Tappy Check In screen with mood journal, habit tracker, and planner

Destress & unwind.

Guided meditations, a 5 senses exercise to ground you in the present, and 40+ Feelscapes: soothing vibration patterns paired with a soundscape, with a sleep timer.

  • Rain on an umbrella
  • Campfire
  • Ocean waves
  • Footsteps in the snow
  • White noise
Tappy Relax screen with meditations, nature Feelscapes, and white noise

9 breathing exercises.

Calm down, refocus, or fall asleep, guided by vibrations you can follow with your eyes closed.

Mood Journal & Insights.

Reflect on how you feel, tag your feelings and what's behind them, and spot trends in Insights.

How are you feeling today?

Habit Tracker with streaks.

Build healthy routines with custom icons, colors, schedules, reminders, streaks, and stats.

Tap to check off today

Playground

Go ahead, fidget.

25+ haptic fidgets and 14+ arcade games for whenever your hands need something to do. Try three fidgets right here.

Ball Pit

Tap or drag to drop balls

Fidget Spinner

0 RPM

Bubble Wrap

Sensory fidgets you can feel.

Stimming at your desk, waiting in line, or riding out a stressful moment? Tappy gives your hands something to do and your mind a place to settle. Each of the 25+ fidgets has its own haptic feel.

  • Bubble Wrap
  • Light switch
  • Zipper
  • Velcro
  • Fidget Spinner
  • Slinky
  • Vinyl record
  • Neon strings
  • Cosmic Vortex
  • Haptic calming strip
Tappy fidget screen with buttons, toggles, joysticks, and a color dial

14+ arcade games.

Mini Golf, Taptris, Snake, Zen Pond, Color Swipe, Runner, and Pop It! Challenge a friend on one phone, then climb Game Center leaderboards.

Tappy Arcade with single player and multiplayer games
25+Self-care quests
25+Haptic fidgets
40+Feelscapes
15Arcade games
9Breathing exercises
iPhone + Apple Watch

Calm, wherever you are.

Tappy works on your Home Screen, your Lock Screen, and your Apple Watch, so a calm moment is always a tap away.

Apple Health

Save mindful minutes, and sync your mood as State of Mind with Tappy Plus.

Widgets

Check off habits and see your Daily Adventure from your Home Screen.

Live Activities

Follow your focus timer right from your Lock Screen.

Apple Watch

A quick, discreet fidget on your wrist.

4.8★★★★★

Loved by thousands.

Rated 4.8 stars from 20,000+ ratings. Here's what people are saying on the App Store.

★★★★★
There was a lot of thought put into this app. The visuals, sounds and haptics are all very good quality. The app is responsive and I've never experienced a bug. It is well worth it. Very soothing. I highly recommend.
App Store review
★★★★★
I absolutely love this thing. It is like the best ever I cannot stop. I just got it not that long ago and it is already one of my favorite apps ever. If I could, I would rate it 100 out of 100.
App Store review
★★★★★
Tappy is great. I love how it makes you relax. I really get to relax more and I get to meditate a lot and that just saved my day.
App Store review
FAQ

Questions? Tappy's got answers.

Still curious? Email support@tappy.net.

What is Tappy?

Tappy is a self-care pet and fidget app for iPhone and Apple Watch. Tappy levels up as you destress, stay focused, and build a routine that's all yours. It includes a Daily Adventure routine builder, 25+ haptic fidgets, breathing exercises, meditations, Feelscapes, a mood journal, habit tracker, planner, goals, a focus timer, and arcade games.

Is Tappy free?

Yes. Tappy is free to download on the App Store, with optional in-app purchases including Tappy Plus.

What's new in Tappy 6.0?

Tappy is now a self-care pet who grows with you. It's our biggest update ever:

  • Daily Adventure: build your own routine from 25+ self-care quests and open a treasure chest of Sparks.
  • Take care of Tappy: pet, feed, hug, play, and tuck Tappy in, and fill the Care Bar for a daily surprise gift.
  • Sparks and the Shop: spend Sparks on hats, outfits, toys, and colors.
  • New scenes: the beach, a farm, a castle, outer space, and more, with visitors to discover in the Field Guide.
  • Bedtime, Goals, badges, and friendship levels.
  • A Daily Adventure widget, plus Live Activities for timed quests.
What are Sparks?

Sparks are rewards you collect for everything you finish in Tappy, like quests, focus sessions, and your Daily Adventure. Spend them in the Shop on hats, glasses, outfits, props, toys, colors, and scenes to level Tappy up.

Is Tappy good for fidgeting and stimming?

Tappy gives your hands something to do and your mind a place to settle, whether you're stimming at your desk, waiting in line, or riding out a stressful moment. Each of the 25+ fidgets has its own haptic feel, and breathing exercises, meditations, and a 5 senses exercise are there whenever you want a moment to slow down.

Tappy is a fidget and self-care tool and is not a substitute for professional care.

Can I use Tappy's fidgets silently?

Yes. Turn sound on for satisfying audio, or off for a silent, discreet stim anywhere. You can also pin a haptic calming strip that floats over the app so it's always within reach.

Does Tappy work on Apple Watch?

Yes. Tappy on Apple Watch gives you a quick, discreet fidget on your wrist. On iPhone, Tappy also supports Apple Health mindful minutes, Home Screen widgets, and Live Activities for timed quests.

Is my mood journal private?

Your journal entries stay on your device and in your own iCloud, and you can lock them with Face ID or Touch ID. Read the Privacy Policy for details.

Can I go back to the original Tappy?

Yes. On the home screen, tap More, then Switch to Classic Tappy.

Your next adventure starts today.

Free to download on the App Store. Join over a million people who've downloaded Tappy.

Download Tappy on the App Store 4.8 · 20K+ ratings
Tappy waving next to two friends: a big orange character in a cowboy hat and a small green one